Recipes
The program is completely free – for Windows, Mac, iPhone and iPad.
Windows
Download as MSI package (for deployment in company networks)
Mac, iPhone, iPad
Recipes
Tahini Cauliflower Steaks
| Category: | Main dishes | ![]() |
|---|---|---|
| Purpose: | Lunch & Dinner | |
| Preparation type: | Oven | |
| Difficulty: | Medium | |
| Tags: | Gluten-free, lentils, tahini, olive oil, smoked paprika, | |
| Cooking time: | ||
| Calories: | ||
| Description: | Roasted cauliflower baked with a tahini garlic crust. Sitting on a red lentil and potato mash. | |
| Zutaten: | Cauliflower (Vegetables) - 1 Head Fresh Dill (Spice) - .5 oz Garlic (Vegetables) - 2 Cloves Lemon (Fruits) - 1 pcs Olive oil (Condiments) - 4 Tbsp Paprika (Spice) - 1 tsp Potatoes (Vegetables) - 1 pcs Red Lentils (Vegetables) - .5 C Tahinini (Vegetables) - 3 Tbsp White Vinegar (Liquids) - 2 Tbsp |
Recipe steps
| Description: Preheat oven to 425 F. Peel potato and dice into 1 inch pieces. Prik and roughly chop dill fronds. Remove cauliflower leaves and cut 1 inch off the stem. Carefull cut cauliflower into 4 "steaks", about 1 inch thick. Peel and mince the garlic. Halve the lemon, juice one half, and cut the other haalf into wedges. Ingredients: Cauliflower Potatoes Garlic Lemon Fresh Dill | ![]() |
| Description: Add diced potato, red lentils, 1 1/4 cups cater, and a pinch of salt to a small saucepan. Bring to a boil, cover, reduce heat to low, and simmer until lentils are soft and potatoes are tender, 14-16 minutes. Mash together. Ingredients: Potatoes Red Lentils | ![]() |
| Description: Line a baking sheet with foil or parchment paper. In a medium bowl, combine half the minced garlic, 1tbsp lemon juice, tahini, smoked paprika, 2 tbsp olive oil, and 3/4 tsp salt. Wisk until compined. Coat cauliflower steaks with the tahini mixture and place on the lined baking sheet. Roast until tender and well brouned, 15 to 20 minutes. Ingredients: Cauliflower Garlic Lemon Tahinini Paprika Olive oil | ![]() |
| Description: Add hlf the chopped dill, remaining minced arlic, white vinegar, and 1tbsp olive oil to the saucepan with the lentis and potato mixture. Mash again with a fork until mostly smooth. Taste, add salt and pepper as necessary. Ingredients: Potatoes Red Lentils Fresh Dill White Vinegar | ![]() |
| Description: Divide red lentil and spotato mash between two plates, Add tahini cauliflower steaks, and sprinkle with remaining dill. Serve with lemon wedges and ENJOY! Ingredients: Cauliflower Potatoes Garlic Lemon Red Lentils Tahinini Paprika Fresh Dill Olive oil White Vinegar | ![]() |





