Recipes

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Recipes

Program description

Tropical Crunchy Oats

Category:Snacks
Purpose:Snack
Preparation type:Oven
Difficulty:easily
Tags:
Cooking time:50
Calories:
Description:Crunchy oats in the style of trail mix with dried fruits of your choosing!
Zutaten:Vanilla Almond Milk (Dairy products) - 0,5
Orange Zest (Fruits) - 2 tsp
Dried Fruit (Fruits) - 1,0 C
Rolled Oats (Groats) - 2,25 C
Ground Flaxseed (Groats) - 0,25 C
Almonds (Nuts) - 0,50 C
Coconut (Nuts) - 0,25 C
Honey (Sauces) - 2 Tbsp
Coconut Oil (Sauces) - 2 Tbsp
Cinnamon (Spice) - 0.1 tsp

Recipe steps

Description:
Preheat oven to 300F

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Description:
Combine Rolled Oats, Ground Flaxseed, Orange Zest and Cinnamon. Set aside.

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Rolled Oats Ground Flaxseed Orange Zest Cinnamon
Description:
Over medium heat, whisk honey, vanilla almond milk and coconut oil until smooth (~2min)

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Description:
Pour hot syrup over dry mixture, stirring to coat.

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Description:
Line baking sheet with parchment paper and spread mixture 1/4" thick.

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Description:
Bake for 30 min or until toasted

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Add flaked coconut to pan

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Description:
Continue baking for another 15 min at 325F

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Description:
Cool completely and add fruit

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Store with paper towel

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