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Tropical Crunchy Oats

Snacks · Snack · Oven · easily

Tropical Crunchy Oats
CategorySnacks
TypeSnack
PreparationOven
Difficultyeasily
Cooking time50 min
Authortemia.de from Munich
Published on01/29/2018
Recipe numberEN-1376
Crunchy oats in the style of trail mix with dried fruits of your choosing!

Author’s note

Tropical Crunchy Oats

Ingredients

0,5Vanilla Almond Milk (Dairy products)
2 tspOrange Zest (Fruits)
1,0 CDried Fruit (Fruits)
2,25 CRolled Oats (Groats)
0,25 CGround Flaxseed (Groats)
0,50 CAlmonds (Nuts)
0,25 CCoconut (Nuts)
2 TbspHoney (Sauces)
2 TbspCoconut Oil (Sauces)
0.1 tspCinnamon (Spice)

Preparation

1
Step 1
Preheat oven to 300F
2
Step 2
Combine Rolled Oats, Ground Flaxseed, Orange Zest and Cinnamon. Set aside.
Ingredients: Rolled Oats, Ground Flaxseed, Orange Zest, Cinnamon
3
Step 3
Over medium heat, whisk honey, vanilla almond milk and coconut oil until smooth (~2min)
4
Step 4
Pour hot syrup over dry mixture, stirring to coat.
5
Step 5
Line baking sheet with parchment paper and spread mixture 1/4" thick.
6
Step 6
Bake for 30 min or until toasted
7
Step 7
Add flaked coconut to pan
8
Step 8
Continue baking for another 15 min at 325F
9
Step 9
Cool completely and add fruit
10
Step 10
Store with paper towel

Photos

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