Temia

Indlela yokulungiselela: 1. Hlula ubumhlophe beqanda kwimithubi yeqanda. Khetha isitya esikhulu ngokwaneleyo sokubetha ubumhlophe. Betha ubumhlophe beqanda netyuwa de kwenziwe iincopho eziqinileyo - umxube wobumhlophe kufuneka ukhule kubungakanani kwaye ube ngumoya. Oku kuthatha malunga nemizuzu emi-7. 2. Xuba imithubi yeqanda neentswana ezimbalwa zobisi de ibe luhlobo olunye. 3. Gcoba ipani ngeoli uyitshisise emlilweni ophakathi. Hambisa umxube wemithubi ngokulinganayo phezu kwepani. Xa imithubi iqala ukuqina kancinci, ngobunono usebenzise isipetula ubeke ubumhlophe obubethiweyo phezu kwemithubi uze ububhale phezulu. Gubungela ipani ngesiciko uyiphekele emlilweni ophakathi imizuzu eyi-7-10 de iphekeke. 4. Into ebaluleke kakhulu kukuqinisekisa ukuba i-omelette ayitshi ngakwicala lemithubi. Umlilo olungileyo yi-4 kwezi-9, ekuqaleni unokutshisa kwi-5 kwezi-9. 5. Ekuhambiseni, beka i-omelette ephekiweyo kwisitya uyinqumle phakathi. Gubungela esinye isiqingatha ngesinye ukuze ubumhlophe buchukumisane. Unokuyihambisa uyifafaze ngemifuno eluhlaza.