Temia

Digirta cas ku qooyso biyo muddo 12 saacadood ah, ka dibna biyaha ka daadi oo ku dhaq; Biyo ku shub oo ku kari daboolka oo yara furan ilaa ay jilicsanaato. Intaa ku dar, isha ku hay biyaha oo mar mar ku dar, si dhammaadka karinta ay u hadhaan qiyaastii 1 koob oo dareere cufan ah; Basasha 2 ah ku jar jajab afar geeslaha ah oo ku shiil digsi dheer saliid sunflower ah ilaa ay noqoto midab dahab ah; Toonta 3 xabbadood ah ku xoq xoqoraha, ku dar basasha la shiilay oo 1 daqiiqo ku shiil; Digirta ku dar digsiga iyo dareeraheeda. Walaaq, oo ku karkari dab yar 3 daqiiqo; Yaanyada ku jar xargo-xargo oo ku dar digsiga. Ku dar cusbo iyo basbaas sida aad jeceshahay. Walaaq oo ku dayso 5-7 daqiiqo oo kale ah; Barsliga ama kabsarada ku jar sida aad jeceshahay, ku dar digsiga, daboolka saar oo dabka demi.