« Laghachi na usoro nri niile · Nkọwa mmemme na nbudata
Salad mozzarella na shrimp
Salad · Siri ike
| Ụdị | Salad |
|---|---|
| Ọkwa isi ike | Siri ike |
| Oge isi nri | 15 nkeji |
| Kalori | 350 |
| Onye dere ya | Андрей si Южно-Сахалинск |
| E bipụtara na | 17.10.2026 |
| Nọmba usoro nri | IG-3819 |
Ihe ndị a chọrọ
| 100 g | Cheese mozzarella |
| 1 pcs | Shrimp eze |
| 100 g | Tomato |
| 30 g | Arugula |
Nkwadebe
1
Bee akpụkpọ tomato n'ụdị ntụpọ obe, wunye ya mmiri na-ekpo ọkụ, ma mesịa jiri ya jụọ oyi ngwa ngwa. Mgbe nke ahụ gasịrị, iwepụ akpụkpọ tomato ga-adị mfe.
Ihe ndị a chọrọ: Tomato
2
Bee mozzarella na tomato n'ibe gburugburu nke ọkpụrụkpụ ya bụ 5-7 mm. Gbawaa arugula n'ibe ndị pere mpe.
Ihe ndị a chọrọ: Cheese mozzarella, Tomato
3
Tụgharịa tomato, cheese na akwụkwọ nri n'ọkwa n'ọkwa n'usoro. Jiri ngwa ịkpụ gburugburu mee udi sịlịnda. Ngwa ịkpụ ahụ bụ iko nwere mgbidi kwụ ọtọ na-enweghị ala. Sie shrimp n'ime pan nwa oge ole na ole. Tinye sịlịnda salad ahụ n'efere. Jiri ngwakọta akwụkwọ salad na shrimp chọọ ya mma. Wunye soy sauce dị ụtọ n'elu ya.
Ihe ndị a chọrọ: Cheese mozzarella, Tomato, Arugula, Shrimp eze
Foto
Usoro nri a na usoro nri ndị ọzọ niile dị n’efu na mmemme “Usoro nri” – iji sie nri, bipụta ha ma tinye usoro nri nke gị.
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Budata maka WindowsMaka Mac (App Store)Maka iPhone na iPad (App Store)Maka Android (Google Play)
