« Koma ga duk girke-girke · Bayanin shiri da saukewa
Salatin gauta da kifin salmon
| Lokacin dafawa | 20 min. |
|---|---|
| Kalori | 315 |
| Marubuci | Андрей daga Южно-Сахалинск |
| An wallafa a ranar | 17.10.2026 |
| Lambar girki | HA-3611 |
Kayan haɗi
| 100 g | Namomin kaza |
| 0,25 kofi | Man zaitun |
| 1 guda | Gauta |
| 1 guda | Zukini |
| 2 guda | Jan tattasai |
| 1 guda | Albasa |
| 5 ganye | Latas |
| 0,25 damu | Ganyaye (faski, dill) |
| 300 g | Fillet din salmon |
| 1 babban cokali | Ruwan lemun tsami |
Yadda ake shiryawa
1
Yanka zukini zuwa zagaye-zagaye. Yanka gauta zuwa dogayen siraran yankuna. Yanka tattasai zuwa dogayen siraran yankuna.
Kayan haɗi: Gauta, Zukini, Jan tattasai
2
Yanka albasa zuwa siraran rabin-zobba. Yanka namomin kaza gida huɗu. Yayyage ganyen latas da hannu.
Kayan haɗi: Namomin kaza, Albasa, Latas
3
Soya gauta da zukini a cikin man girki.
Kayan haɗi: Gauta, Zukini
4
Soya albasa tare da namomin kaza a cikin man girki.
Kayan haɗi: Namomin kaza, Albasa
5
Yanka salmon zuwa siraran yankuna, a soya a cikin man
girki. Haɗa dukkan kayan haɗin.
Kayan haɗi: Fillet din salmon
6
Haɗa man zaitun da ruwan lemun tsami sosai. Ƙara gishiri da barkono. Zuba a kan salatin.
Kayan haɗi: Ruwan lemun tsami, Man zaitun
Hotuna
Wannan girki da duk sauran girke-girke ana samun su kyauta a cikin shirin “Girke-girke” – don dafawa, bugawa da ƙara naku girke-girke.
Sauke don WindowsDon Mac (App Store)Don iPhone da iPad (App Store)Don Android (Google Play)
Sauke don WindowsDon Mac (App Store)Don iPhone da iPad (App Store)Don Android (Google Play)